Your Ego (who you think you are) Vs. Your True Essence (who you really are)
Throughout my life my ‘inner essence’ has often guided my work and career choices. It enabled me to make life changing decisions based...
Read moreThroughout my life my ‘inner essence’ has often guided my work and career choices. It enabled me to make life changing decisions based...
Read moreMy memoirs make many references to my ‘inner voice’ which has guided me throughout my life. Some would say this is our intuition or...
Read more“ If experience is the food of learning, then reflection is the digestive process………to benefit from experience, it is essential to make something...
Read more“Tell me, what is it you plan to do with your one wild and precious life?” Mary Oliver This meditation is taken from my memoir ‘The Grace of...
Read moreThese seven reflections are taught by Tibetan Buddhist Lama Rod Owens. They encourage you to recognise and respect your own personal ‘circle...
Read moreAt a time when our fellow inhabitants of the earth increasingly depend on our mercy and ingenuity to survive, our default has instead been to kill...
Read moreMary Anne Willow © 2025. All rights reserved.