Your Ego (who you think you are) Vs. Your True Essence (who you really are)
Throughout my life my ‘inner essence’ has often guided my work and career choices. It enabled me to make life changing decisions based...
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The tao of the ‘Nightingale’
The nightingale has totemic significance for me. Not only am I drawn to the symbolism of this bird of love and loss, it is also the name of the...
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Reflecting on Your Everyday Experience #2
“ If experience is the food of learning, then reflection is the digestive process………to benefit from experience, it is essential to make something...
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Reflecting on Your Everyday Experience #1
“Tell me, what is it you plan to do with your one wild and precious life?” Mary Oliver This meditation is taken from my memoir ‘The Grace of...
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A Nightingale Sings Outside Our Window
My favourite radio station is BBC Radio 6 specialising in alternative music. A Nightingale Sings Outside Our Window by Erland Cooper is a special...
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Arrow Gate Publishing: why we acquired this wonderful book
When we received The Grace of A Nightingale by Mary Anne Willow, her flawless writing impressed us, and we enjoyed reading through her submission...
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