Who Am I? Finding Deeper Meaning Wisdom and Truth

Whilst writing my memoir…here are some of the tools and exercises I found helpful when searching for deeper meaning and spiritual hope:

The Timeline Exercise – Contemplative Story Telling

https://blogs.psychcentral.com/relationships/2012/04/the-power-of-creating-a-timeline-of-your-lifes-story/

The Enneagram – Psychological Growth & Spiritual Wisdom

https://www.enneagramworldwide.com

The Myers-Briggs Type Indicator – How We Perceive the World

https://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/

Jungian Therapy

https://www.counselling-directory.org.uk/jungian-therapy.html